SATVIC SESSIONS

THE ESSENCE OF YOGA

17th Dec 2019

What is Yoga? A seemingly simple and straightforward question, but depending on who you ask, you will receive any number of different answers. The word Yoga has become a kind of buzz word in today’s society. For different people using it, it could have different meanings. It could be practiced for various reasons to achieve […]

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MORE ABOUT MY REASON FOR WRITING…

2nd Dec 2019

“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” I begin with this quote because I acknowledge everything I write as my own, which is developed from my personal experiences. I endeavour to only post content that is honest, accurate and […]

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