Month: Dec 2019
ACHIEVING YOUR GOALS – WHY MOTIVATION ISN’T ENOUGH
24th Dec 2019Motivation is simply defined as “a person’s desire or willingness to do something”. I’m sure every one of us reading this blog post has a goal. It may not be a life-changing goal, but there is something we are working towards that we don’t currently have. Whether it is related to health and fitness, relationships and […]
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THE ESSENCE OF YOGA
17th Dec 2019What is Yoga? A seemingly simple and straightforward question, but depending on who you ask, you will receive any number of different answers. The word Yoga has become a kind of buzz word in today’s society. For different people using it, it could have different meanings. It could be practiced for various reasons to achieve […]
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THE YOGA CAPITAL OF THE WORLD
9th Dec 2019In March 2019, I had the incredible opportunity of spending almost a month in the beautiful, North Indian city of Rishikesh, which rests peacefully at the foothills of the Himalayas and alongside the magnificent Ganges River. Just about a year before that I made the decision and booked my place at the World Peace Yoga […]
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MORE ABOUT MY REASON FOR WRITING…
2nd Dec 2019“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” I begin with this quote because I acknowledge everything I write as my own, which is developed from my personal experiences. I endeavour to only post content that is honest, accurate and […]
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